Patchouli, jasmine, sandalwood and bergamot oils can help balance your yin-yang energies.
Rosemary oil can be good for depression, focus, memory and fatigue.
Geranium, jasmine, clary sage, fennel, rose, neroli and ylang-ylang oils can help with menstrual problems.
Patchouli, rose otto, neroli, black pepper, sandalwood, ylang-ylang, jasmine and marjoram (aphrodisiac oils) can help with lack of sexual drive.
Rosemary, juniper, clary sage, eucalyptus, chamomile and basil oils are all antispasmodic or anti-inflammatory oils. They can help alleviate back pain and sciatica.
Lavender oil is useful for balancing all seven chakras.
Choose a crystal for the Sacral Chakra and place it on your lower abdomen. This can boost creativity, balance sexual drive, and release stress and negative emotions.
The Sacral Chakra is connected to creativity and sexuality. When this chakra is open, you can experience a good connection with your creativity and intuition. You can be open to affinity and can be passionate as well as outgoing.
When your Sacral Chakra is closed or out of balance, you can be unemotional, or at the other extreme, you can be sensitive and emotional all the time. Also, when this chakra is out of balance, you can feel creativily blocked. Physically, you can experience allergies, loss of weight and constipation.